<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-503862553496043424</id><updated>2011-04-22T00:20:52.918+01:00</updated><category term='Hayling Island'/><category term='Dover'/><title type='text'>SEALAGS</title><subtitle type='html'>SEALAGS is our English Channel relay team for a race against the J-CLOTHS in August 2009.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://sealags.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/503862553496043424/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://sealags.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Emma France</name><uri>http://www.blogger.com/profile/15816978591203069324</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-503862553496043424.post-3775544743643430292</id><published>2009-05-04T20:00:00.011+01:00</published><updated>2009-05-04T20:35:25.818+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Dover'/><title type='text'>2nd - 4th May - Dover</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_YKtPS6Ctkfw/Sf9BlQMNsII/AAAAAAAAABM/rwQ7E1jcQbA/s1600-h/2009-05-03+Going+in.jpg"&gt;&lt;img id="BLOGGER_PHOTO_ID_5332052592087117954" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://4.bp.blogspot.com/_YKtPS6Ctkfw/Sf9BlQMNsII/AAAAAAAAABM/rwQ7E1jcQbA/s320/2009-05-03+Going+in.jpg" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;p align="left"&gt;Half the team made it down to Dover for training this weekend and what a gorgeous weekend it was. On Saturday there were 90 swimmers, 93 on Sunday and 40 on Monday.&lt;br /&gt;&lt;/p&gt;&lt;br /&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;&lt;div&gt;I swam all 3 days. Phil (J-Cloths) swam Saturday, Sissy (a new reserve) swam Sunday and Alison and Sam on Monday.&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;The beautiful day hides just how cold the water feels in these early sessions. Time achieved now is worth waaaay more than the same time later in the season.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;&lt;a href="http://3.bp.blogspot.com/_YKtPS6Ctkfw/Sf8_oTkIUtI/AAAAAAAAAAs/ablz679LpTM/s1600-h/2009-05-02+Phil+after+dip+1.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5332050445509087954" style="WIDTH: 240px; CURSOR: hand; HEIGHT: 320px" alt="" src="http://3.bp.blogspot.com/_YKtPS6Ctkfw/Sf8_oTkIUtI/AAAAAAAAAAs/ablz679LpTM/s320/2009-05-02+Phil+after+dip+1.JPG" border="0" /&gt;&lt;/a&gt;&lt;a href="http://4.bp.blogspot.com/_YKtPS6Ctkfw/Sf8_7FCuCjI/AAAAAAAAAA0/AEDshY4ftPw/s1600-h/2009-05-03+Sissy+after+1.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5332050768028371506" style="WIDTH: 240px; CURSOR: hand; HEIGHT: 320px" alt="" src="http://4.bp.blogspot.com/_YKtPS6Ctkfw/Sf8_7FCuCjI/AAAAAAAAAA0/AEDshY4ftPw/s320/2009-05-03+Sissy+after+1.JPG" border="0" /&gt;&lt;/a&gt; &lt;p align="left"&gt;&lt;a href="http://4.bp.blogspot.com/_YKtPS6Ctkfw/Sf8_KxETgyI/AAAAAAAAAAk/tXOH9YluxLQ/s1600-h/2009-05-02+Emma+&amp;amp;+Phil.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5332049938032591650" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://4.bp.blogspot.com/_YKtPS6Ctkfw/Sf8_KxETgyI/AAAAAAAAAAk/tXOH9YluxLQ/s320/2009-05-02+Emma+%26+Phil.JPG" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;a href="http://2.bp.blogspot.com/_YKtPS6Ctkfw/Sf9AMkfGLzI/AAAAAAAAAA8/8Fg6Tw9r4O4/s1600-h/2009-05-04+Swimmers+&amp;amp;+supporter.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5332051068526669618" style="WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://2.bp.blogspot.com/_YKtPS6Ctkfw/Sf9AMkfGLzI/AAAAAAAAAA8/8Fg6Tw9r4O4/s320/2009-05-04+Swimmers+%26+supporter.JPG" border="0" /&gt;&lt;/a&gt; &lt;p align="left"&gt;The weather on Saturday and Sunday was GORGEOUS!! I've caught the sun (particularly my right ear lobe!).&lt;/p&gt;&lt;/div&gt;&lt;div&gt;Saturday and Sunday saw 2 swims each day, with only one swim on Monday. I swam 35 mins then 45 mins on Saturday; 40 mins then 45 mins on Sunday; and a full hour on Monday. &lt;/div&gt;&lt;div&gt;There was a very chilling wind on Monday which made it feel absolutely freezing. Hopefully the others will add their view of the swim.&lt;/div&gt;&lt;div&gt;&lt;/div&gt;&lt;div&gt;The water temperature according to Sandettie (a good approximation) was 10.9C on Saturday, 10.8C on Sunday and 10.8C on Monday.&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/503862553496043424-3775544743643430292?l=sealags.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sealags.blogspot.com/feeds/3775544743643430292/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sealags.blogspot.com/2009/05/2nd-4th-may-dover.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/503862553496043424/posts/default/3775544743643430292'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/503862553496043424/posts/default/3775544743643430292'/><link rel='alternate' type='text/html' href='http://sealags.blogspot.com/2009/05/2nd-4th-may-dover.html' title='2nd - 4th May - Dover'/><author><name>Emma France</name><uri>http://www.blogger.com/profile/15816978591203069324</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_YKtPS6Ctkfw/Sf9BlQMNsII/AAAAAAAAABM/rwQ7E1jcQbA/s72-c/2009-05-03+Going+in.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-503862553496043424.post-6693269710955322320</id><published>2009-04-12T15:30:00.001+01:00</published><updated>2009-04-13T15:38:18.269+01:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Hayling Island'/><title type='text'>Hayling Island 12th April</title><content type='html'>&lt;a href="http://3.bp.blogspot.com/_YKtPS6Ctkfw/SeNNVHCVwzI/AAAAAAAAAAM/G3upFggwKMI/s1600-h/Group+before.JPG"&gt;&lt;img id="BLOGGER_PHOTO_ID_5324184209543512882" style="FLOAT: left; MARGIN: 0px 10px 10px 0px; WIDTH: 320px; CURSOR: hand; HEIGHT: 240px" alt="" src="http://3.bp.blogspot.com/_YKtPS6Ctkfw/SeNNVHCVwzI/AAAAAAAAAAM/G3upFggwKMI/s320/Group+before.JPG" border="0" /&gt;&lt;/a&gt; &lt;div&gt;Lesley &amp;amp; I joined Jim &amp;amp; Phil for a quick dip at Hayling Island.   Although the weather was overcast the sea was beautifully calm.&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;The water was 11.6C according to my watch.  Just a simple swim - to the closest buoy and back.  It took forever to get to the buoy and I had to keep readjusting the course and the tide kept pushing me to the shore.  Eventually I got there and after saying hello to the others who were already there we turned around and swam back.  It was then that I realised just how strong the tide was as we were back in absolutely no time.  So fast in fact that I overshot!!&lt;/div&gt;&lt;div&gt; &lt;/div&gt;&lt;div&gt;A nice day out.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/503862553496043424-6693269710955322320?l=sealags.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sealags.blogspot.com/feeds/6693269710955322320/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://sealags.blogspot.com/2009/04/hayling-island-12th-april.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/503862553496043424/posts/default/6693269710955322320'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/503862553496043424/posts/default/6693269710955322320'/><link rel='alternate' type='text/html' href='http://sealags.blogspot.com/2009/04/hayling-island-12th-april.html' title='Hayling Island 12th April'/><author><name>Emma France</name><uri>http://www.blogger.com/profile/15816978591203069324</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_YKtPS6Ctkfw/SeNNVHCVwzI/AAAAAAAAAAM/G3upFggwKMI/s72-c/Group+before.JPG' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
